Sunday, November 11, 2012
Warm Sunny Days
I appreciate the seasons, but know I suffer from SADS-Seasonal Affective Disorder Syndrome. I also know for me, if I am not careful it leads to depression. Since I don't like where depression takes me, I try to avoid it.
I feel energized when I have the chance to get out and walk. I prefer long walks in the woods or on the beach,(beach walking starts in just over seven weeks) but I settled for the strip mall in town today. I was on a mission to find something.(I did get part of what I was looking for). So, I parked at one end and walked to the other and back. I used to walk the strip mall because four times up and down was a mile. Today it was just vigorous walking once and back. Then I was off to WalMart, where they did not have the other item I was looking for. Ugh. I know where to get it though.
Today, I am most thankful for warm, sunny days, to walk.